Download PDF The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs
Par coady erin le lundi, mars 14 2022, 20:18 - Lien permanent
The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs by Edward Rosenfeld, Andrew Weil
- The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs
- Edward Rosenfeld, Andrew Weil
- Page: 320
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780761193876
- Publisher: Workman Publishing Company, Inc.
Amazon kindle e-BookStore The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs 9780761193876 by Edward Rosenfeld, Andrew Weil in English DJVU CHM RTF
Overview
The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs by Edward Rosenfeld Call it altering consciousness, call it getting high, or call it mindfulness. Humans are hardwired to seek ways to transcend the limits of everyday awareness, whether it’s the little kid spinning in circles to get dizzy or a runner experiencing the day’s first rush of dopamine. And you don’t need drugs—as Edward Rosenfeld shows, the “high” is inside, and there are literally hundreds of perfectly natural ways that we can use to find it. An encyclopedic survey of all the ways humans try to achieve altered states of consciousness, The Book of Highs is a complete update of a book published in 1973, after the government outlawed psychedelics. Here are recent developments—Virtual Reality and Brainwave Machines—and positive techniques such as Self-Hypnosis, Alterations of Breathing, Fervent Prayer. And “negative” techniques—Self-Flagellation, Sleep Deprivation. Methods derived from religious and mystic traditions—Transcendental Meditation, Tantric Sex. Techniques that involve devices, whether nonelectric like Mandalas, Metronome Watching, Body Confinement—or electric and electronic—Bio-Feedback, Stroboscopes, the Psychedelic Bathtub, Moire Patterns, Brain Music. Whether you’re out for a life-changing adventure—Skydiving, Fire-Walking, or Kayak Disease (which occurs when you spend three days in a kayak off the shore of Greenland)—or just want to have a break in your everyday routine with a Zen Morning Laugh or by Jumping Up and Down, this book is guaranteed to blow your mindfulness.
Download more ebooks: Read online: 2022 Tiny Buddha Day-to-Day Calendar pdf, Download Pdf Tell Me here, {epub download} She Professed Herself Pupil of the Wise Man (Light Novel) Vol. 1 download link, [Kindle] Urban Survival Guide: How City Dwellers Can Live Well, and Frugally, Even In Dire Times download read book, Read online: The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable download link, {pdf download} Le bug humain - Pourquoi notre cerveau nous pousse à détruire la planète et comment l'en empêcher link, Download Pdf It's Better This Way: A Novel site, [Kindle] How to Try: Design Thinking and Church Innovation download read pdf,